Yolanda's Yoga aims to inspire physical,
mental and spiritual awakening, through
rediscovering your true potential.
Through the cultivation of various yoga
poses you will begin to understand the
delicate balance of your body. With
increased body awareness, you can
begin to heal your body mind and soul;
leading you to a happier, healthier life.
With regular practice, flexibility and
muscle strength increase, stress, anxiety
and ill health transform into
peacefulness and vibrant full body
health and service to all.
I look forward in introducing my practice
to you; I currently teach private and
semi-private (in the comfort of your
home), group, corporate (office) and at
gym’s and fitness centers near you.
Wake up to the
Joy in your Life
cell (514)796-1172 2052 Grand Blvd, Montreal, Que H4B 2W8
|Yolanda's Yoga has a NEW Yoga Workshop coming|
|up on Sunday, March 30th 2014! It will be from |
1:00pm-3:30pm and will be focusing on finding the
"Goddess in you"