Sunday Morning Unwind

Join us for a donation-based gentle yoga, breathwork, and sound bath experience on the deck overlooking the tranquil pond at Epoch Coffee-Village. This soothing session is crafted to help you unwind deeply, shed the stress of the past week, and step into the week ahead with renewed energy and calm. Perfect for all levels—whether you’re a beginner or a seasoned practitioner—this unique blend of gentle poses, mindful breathwork, and a restorative sound bath offers a sanctuary of relaxation and rejuvenation.

Through gentle stretches and intentional breathing, you’ll release physical and mental tension, feeling the weight of the week melt away. The sound bath will wrap you in calming vibrations, allowing you to let go of worries and reset your mind for the days ahead. It’s an hour of pure self-care that leaves you refreshed, centered, and ready to tackle the week with clarity and peace.

🧘 Good to Know:

✨Please bring your yoga mat/blanket, water and eye mask(optional). We can’t wait to share this nurturing experience with you!

✨ Class check-in begins 10 minutes before class. Please arrive on time.

✨ Free parking onsite.

✨ This is a donation-based class with a suggested contribution of $10-$20. Your donations help us sustain and grow our community. If the suggested amount is beyond your means, please don’t hesitate to let us know—you’re welcome to join for free. We believe this experience should be accessible to everyone. Thank you for being part of our community!